Since I wrote my last entry, my weight has stalled. So basically, I have stepped on my dear old scale every morning to see the same number + or minus2 pounds for the last 2 weeks. Still on the fast 5 and I can't figure out why I stopped losing. I may try to add low carb to the fast 5 to see if it will bring me down the plateau insha Allah. I am not really perturbed about this because I feel staying on a plateau is better than gaining all the weight back. I suspect not having the time to go for my evening walks contributed to my stall, anyhow, I'm not giving up. I will keep doing my fast 5 till I get there, insha Allah.
How to Reduce Belly Fat and Tighten Loose Skin
15 years ago
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